Yoga Style

Today’s Friday Style is inspired by my early morning yoga classes. I am obsessed with the first top (Nike) and loooove the cozy wrap jacket (Old Navy)! Happy Friday!

Early Morning Yoga

In an effort to improve by strength and balance I’ve started taking a twice weekly a.m. yoga class.

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On Monday’s it’s a mix between pilates and yoga, and on Wednesday’s it’s a yoga flow class. Even though I have to wake up earlier than I’d like mid-week, I love the class.

 

There is nothing like bringing calm to your morning and everyone is so welcoming and kind. I really feel like these classes are a big step in the right direction for me.

 

What are you doing to help yourself this week?